CoreSuspend Class

I was urged by the kind lady at my Pilates studio to give CoreSuspend class a try. I was a little apprehensive at first but it was a good workout! It was demanding but fun at the same time. What I like best was the superman pose, it's like flying without wings. The instructor was also very understanding about my jitters when it came to inversion and I managed it under his supervision. Looking forward to more classes!